Peanut Butter Types

A really good peanut butter should have just two ingredients: peanuts (duh) and a pinch of salt. But today’s manufacturers—even the “all-natural” brands advertising themselves as healthy—pack their PBs with additives you simply don’t need. “Peanut butters are most often processed with hydrogenated oils and sugar, so make sure you check the label carefully,” cautions Stephanie Middleberg, MS, RD, CDN of Middleberg Nutrition. Here’s a look inside each jar.2 Tbsp serving: 180 calories, 15 g fat (2.5 g saturated fat), 100 mg sodium, 8 g carbs, 2 g fiber, 3 g sugars, 7 g protein

Ingredients: Peanuts, Dried Cane Syrup, Palm Fruit Oil, Salt

Peanuts are naturally filled with oils—and studies have found that the monounsaturated fats found in foods like nuts and olive oil are protective of brain health and function. So why does Peanut Butter & Co. add palm fruit oil to their crunchy and smooth blends? It helps with oil separation, stabilizing the mix. A better Q is, why do they add dried cane syrup? That’s code for sugar. Still, this is by far the best of the worst—read on. And blast even more fat with these 50 Ways to.

All the peanut butter would better made by the peanut butter grinding machine, this machine can help you make different mesh peanut butter with different demand.

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Home Made Peanut Butter by Yourself

Many people think that make peanut butter is a very easy thing at home, of course, if you want to eat peanut butter ina very quickly way, you can also go to market to buy peanut butter.  Actually, we all know that, peanut butter contain the rich trans fat, it not good for people’s life. So that’s also one reason why people becomes more dislike to eat peanut butter in their daily life. And nowadays, the foods safety also is a big problem for people health. So  why not to make peanut butter buy ourselves? The  peanut butter we made by ourselves will more healthy for our body.


Peanuts,  olive oil,  salt, sugar.


shutterstock_181523570Making process:

  1. put the raw peanuts into the peanuts roaster machine, and keep the temperature about 15o ℃, and roasting them about 20 minuts is ok.
  2. Cooling them, and peeling peanuts’ red skin. If you think it is difficult for you to peel these peanuts. The nuts peeling machine is essential for you. But this machines is more suitable for small factory, and not very suitable for homemade processing.
  3. And then put these peanuts which had been peeled by machine or hands into the grinding machine, this machine is very important for making peanut butter. Because you do not crush them by hand delusion, this is not possible for a people.
  4.  During the grinding process,  you can also put some  seasoning, peanut butter will taste more better.

So making peanut butter at home is not means by only only using your hands, some essential machines also necessary, if you have more interesting about this machine, please contact us with


Is it really can get the fat after eating peanuts butter?

is-peanut-butter-healthy-v2-2  Why some people will get fat after eating peanut butter? Because some people itself is more easy fat physique, so whatever they eat they will get fat,  not just because of peanut butter caused him to gain weight.

Because of fearing of weight gain, many people dare to eat peanut butter in their daily life. But a new study of American Scientists shows that peanut butter can not only does not cause obesity,but also is a very good health food. Researchers at the University of Pennsylvania found that eating peanut butter very day (equivalent to about two tablespoons) than people who do not eat in the intake of vitamins and other nutrients, can be better achieved “recommended daily intake of the United States Government promulgated the amount of the standard. ”

This is because peanut butter is rich with vitamin A, vitamin E, folic acid, calcium, magnesium, zinc, iron, fiber and


protein. The study also found that peanut butter contains a lot of monounsaturated fatty acids, which can lower the body’s cholesterol levels and reduce the risk of heart disease. In addition, a Harvard University study also proved that people who often eat peanut butter and nuts women less likely to develop diabetes; and eat more, the more this effect usurp scraping Gu Ding Mingfa calcium consultations memo was scared. For a lot of people think that peanut butter is a high-fat foods, eating too much can lead to obesity viewpoint, the researchers explain: often eat peanut butter, although a higher intake of calories, but does not cause obesity. They had to overweight experimenter divided into two groups, one group eating low-calorie food, a group of peanut butter is added in low-calorie foods, found that after 18 months, which is almost twice the weight-loss effect compare with the former.

Americans like to eat peanut butter. Their most common way of eating peanut butter is spread on toast. The researchers suggested that peanut butter should contain a number of lower calorie foods, such as whole wheat bread, vegetables, fruits, etc. match.  So if you eat peanut butter in a right way, you will not get fat when eating peanut butter.

Peanut Butter Ball Making

       These easy Chocolate Peanut Butter Balls are melt in your mouth delicious! I’d say they rival that peanut butter & chocolate candy you can buy in the checkout lane of your local supermarket. Chocolate Peanut Butter Balls. Every year around October the family starts requesting these and I start craving them. I’ve been making these in the Holidays since the kids were little and they’re always a crowd pleaser. I’ve even given them away as gifts (in cute boxes comparable to these), since these are so worthy of gifting giving. Just place them in an ornamental tin and you’ve got something chocolate peanut butter lovers will love you for.
     undipped-peanut-butter-balls 348564 FN_Peanut-Butter-Balls picRZ5iRv    Through the years We have thoroughly tested a wide variety of variations of Chocolate Peanut Butter Balls recipes and each time I find themselves returning to that one. If you like more texture and crunch, you can include in 3 glasses of crushed rice cereal. Just measure out 3 cups and provide them just a little crush. Don’t pulverize them, just break them up a little. Add these after you’ve added the powdered sugar.You can use different versions of chocolate to dip these in. You need to use semi-sweet chocolate sliced up after which melted. You need to use semi-sweet chocolate chips, melted. I’ve always had achievement and like the chocolate candy coating (or chocolate almond bark as it’s also known as). It gives it such a great texture and is very easy to work with. But, if you prefer a darker chocolate coating, try the semi-sweet options.

        The dipping method We have perfected and unperfected over the years. Meaning, some time it just seems to work and they look great along with years it appears like I made them inside my sleep. Place the the peanut butter balls on a skewer and dip them this way or use my strange method. I personally use two spoons. I dip the ball within the chocolate with one spoon after which remove it and toss it back and forth in between each spoon. Sounds just a little weird maybe, but it’s what’s worked for me time and time again. The balls appear to turn out perfectly coated. The peanut butter must be made by peanut butter making machine, it will taste more butter.

       Alright, here’s how to make these lovelies. Warning: once you make them for friends and family, they’ll request them over and over again. Oh, and they’re super addicting…like chips…you can’t eat just one.

How to Make Peanut Butter ?

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Peanut butter is essential to our daily life. It be put in many different foods, such  as on bread, on noodles, vegetables and so on.

The making processing:

Put the peanuts, salt and honey into the bowl of a food processor. About one minute. Scraping down the sides of the bowl. Place the lid back on and continue to process while slowly drizzling in the oil and process until the mixture is smooth. Place the peanut butter in an airtight container  and store in the refrigerator for up to 2 months.


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Roasted peanuts:

If you want to make roasted peanuts peanut butter, you would better to use the Spanish peanuts, because the Spanish peanuts have a higher oil content, and made out of peanut will more delicious and sweet.

Place them in two different baking pan and ensure they are spread out in a single layer. Roasting them in the oven about 30-35 minutes, rotating pan halfway through cooking.

Of course, before you make peanut butter, you would better to peel peanut clean. Once the peanut skin is released from peanuts, they are easy to be used.

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